Joint pain is very common in people who suffer from various chronic ailments, causing a lot of discomfort and leading them to taking anti-inflammatory medications, like ibuprofen, in excess. When pain and stiffness affect your joints, you might be tempted to say that taking medication is the only way to cope with them, only to realize that they are totally inefficient and even harsh to your body. Homemade herbal and homeopathic remedies can be more helpful in relieving joint pain, providing long-term results and helping you get rid of the discomfort in a timely manner. Check out the following natural remedies for joint pain and learn how to treat your problem without ingesting harmful chemicals.
Licorice is probably the most popular natural remedy for joint pain, having many notable benefits that can provide proper relief. Beyond its powerful anti-inflammatory properties, licorice can successfully decrease free radicals at the site of the inflammation, inhibiting the enzyme production that is involved in the process. By taking licorice, your body will start producing more cortisol, which is essential in easing the pain and frequency of arthritis flare-ups. To take licorice, you can choose to use either tinctures, teas or other supplements, which are usually retailed at affordable prices. If you are suffering from high blood pressure, avoid taking licorice at all costs.
2. Stinging Nettle
Even though this herb is known for its ability to irritate the skin, stinging nettle has been shown to reduce pain when placed over a painful area either by interfering with the transmission of pain signals or decreasing inflammatory chemicals. Furthermore, this herb contains important minerals, such as magnesium, boron, calcium and silicon, which can ease pain whilst building stronger bones. Whole leaves of stinging nettle can be applied to the skin, but if you cannot bear with the irritation, you can also choose to drink various teas or take this herb in supplement form.
3. Cayenne Pepper
Even though you might be using it when preparing hot meals, cayenne pepper is one of the most efficient natural remedies for joint pain available, making an excellent topical ointment for relieving it. You can make your own ointment by mixing 2 tablespoons cayenne pepper with 1/2 cup cocoa butter, coconut oil or lanolin. Another option you have is mixing 1/2 teaspoon cayenne pepper with 1 cup apple cider vinegar, then soak your hands and feet for approximately 20 minutes to reduce pain and relieve inflammation. This is a great method for people who are experiencing joint pain in their fingers. Another common use of the cayenne pepper would be for big toe joint pain.
The omega-3 fatty acids found in flaxseed can fight inflammation, which makes it an efficient natural remedy against joint pain. Thankfully, you do not need to make various ointments or teas using flaxseed, because you only have to include it in your daily diet, and you will notice the pain going away in a short time. Furthermore, flaxseed can be consumed in the form of a snack along with yogurt, or with cereals, stews and sauces.
5. Joint Advance
This is the ONLY joint supplement you should consider taking as it is made with all-natural herbal ingredients. Glucosamine Complex, Chondroitin Sulfate and MSM all work together, to supply your body vital strengthening nutrition. Vitamin C, Ginger, and White Willow Bark support your general good health. You can actually grab a free trial of Joint Advance HERE.
Joint Advance has been featured on Fox News, MSNBC, CNN and many more. It is definitely worth giving a try. Simply fill out your contact info and have your trial shipped to your doorstep.
As basic as they might seem, these natural remedies for joint pain are definitely efficient, allowing you to increase the quality of your life and avoid those unpleasant sensations of discomfort.